Spicy and Sweet Peanut Butter Toast

I’ve shared this toast combo on my stories 1,000 times so it’s about time I share it in my feed. PLEASE hear me out..because this one does sound odd, but I swear it’s delicious 😂


Ingredients:

2 slices Ezekiel toast
2 tbsp peanut butter
1 drizzle honey (pls ignore the honey explosion on the bottom toast)
Sprinkle of red pepper flakes
(Optional): sprinkle hemp hearts

Pumpkin Spice Truffles

OK FRIENDS. Pumpkin spice truffles are finally made and in the freezer and I couldn’t be happier. 🎃 These bite sized treats are the perfect snack for anytime of day (especially cozying up while watching a holiday movie) 🎄


Ingredients:

2 ounces cream cheese
2 tbsp powdered sugar
1/3 cup pumpkin purée
1 3/4 cups graham cracker crumbles
1 teaspoon pumpkin spice seasoning
1 teaspoon cinnamon
1/2 tsp allspice
(Topping): semi sweet Enjoy Life chocolate chips with a little bit of added oil (I used coconut)

Directions:

1. Mix cream cheese, powdered sugar, and pumpkin purée until fully combined
2. Fold in graham cracker crumbles and seasonings
3. Cover and chill mixture for about an hour
4. Roll mixture into little 1 inch balls
5. Melt chocolate chips and coconut oil together – I did this in the microwave in 30 second intervals and mixing in between each interval
6. Roll balls in chocolate and set on tray
7. Place tray in freezer until chocolate solidifies (about 2-3 hours)
8. Store in fridge/freezer and ENJOY!
9. Optional – enjoy while watching Christmas movies and with a large mug of hot cocoa ☕️

Pumpkin Spice Rice Krispy Treats


Say HELLO to your new favorite fall treat 🎃 Pumpkin Spice Rice Krispy Treats!!! 🍫


Ingredients:

3 tbsp coconut oil
1/4 cup pumpkin purée
1 10 oz bag marshmallows
1 tsp vanilla extract
1/2 tsp pumpkin pie spice
1/2 tsp cloves
1/2 tsp cinnamon
5 cups crispy rice cereal
(optional): 1/4 cup dark chocolate chips

Directions:

1. In a pot on low heat, melt coconut oil
2. Once melted, add pumpkin purée, marshmallows, vanilla, pumpkin pie spice, cloves and cinnamon
3. Mix on low heat until fully combined
4. Turn off heat and let mixture cool slightly
5. Pour in crispy rice cereal and stir until combined
6. Pour mixture into GREASED baking dish.
7. Let cool completely
8. Melt chocolate down (I microwaved mine in 30 second intervals until completely melted)
9. Drizzle over cooled Rice Krispies
10. Let chocolate cool/harden in fridge
11. Slice and enjoy!! Happy fall! 🍁

Pumpkin Peanut Butter Reese’s Cups

DROP EVERYTHING YOU’RE DOING AND MAKE THESE ASAP! These are PUMPKIN PEANUT BUTTER CUPS and they…are…life changing 🤤

(also special shout-out to MeresGoodEats for the recipe/inspiration for these) 🎃


Ingredients:

1 cup Enjoy Life dark chocolate chips
1 tsp coconut oil
3 tbsp pumpkin purée
3 tbsp Jif natural peanut butter
1 tsp pumpkin pie spice
1 tsp cinnamon

Recipe:

1. In a bowl, mix peanut butter, pumpkin purée, pumpkin pie spice and cinnamon. Set mixture aside
2. In another bowl, add chocolate chips and coconut oil
3. Melt chocolate in microwave. Microwave in 30 second intervals, mixing between intervals
4. In muffin tin place cupcake/muffin lines. Spray lightly with cooking oil (I used Pam)
5. Cover bottom of liner with thin layer of chocolate
6. Add layer of peanut butter/pumpkin mixture
7. Top with chocolate. Make sure peanut butter/pumpkin is not visible
8. Place in freezer until solid
9. Remove from freezer and enjoy! These need to be stored in the fridge or freezer.

Air Fried Peach Dessert


THE BEST DESSERT (ever) 🍑 Air fried peaches will never get old. Especially when they’re paired with the right toppings.


Ingredients:

1 sliced white peach
Sprinkle coconut sugar
Sprinkle vanilla granola

Recipe:

1. Slice peach
2. Place on tin foil
3. Sprinkle peach with coconut sugar
4. Place in air fryer for 5-10 minutes (until coconut sugar is melted and peaches are soft)
5. Remove peaches from air fryer, sprinkle granola and enjoy!

Apple Nachos

NACHOS, but make them dessert 😍 I seriously love apple nachos, they are the best healthy, filling and versatile dessert! ❤️


📸 Not pictured, but great topping choices include:

💥crushed walnuts
💥coconut flakes
💥chia seeds
💥hemp seeds
💥chocolate chips (or melted drizzle of chocolate)
💥cacao nibs

Ingredients:

1 sliced medium red apple
Drizzled peanut butter
Pumpkin seeds
Goji berries (Navitas Organics)

Fruit & Yogurt Bowl


Yesterday I got these truly massive strawberries at the grocery store and I had to put them to good use 🍓 I made a post work, protein bowl with vanilla Greek yogurt and toppings!! 🌳


Ingredients:

Chobani vanilla Greek yogurt
1 ginormous strawberry sliced up
1 sprinkle of truly tropical Golden Girl Granola from my Clean Fit Box
1 tbsp pumpkin seeds

Peanut Butter Oat Balls


SPECIAL SHOUT OUT TO kleaneatingwithkole for coming up with this original recipe 😍 If you are not following her already…what are you doing!?? 🧐 These are peanut butter oat balls and they are here to stay! ❤️
(I altered this recipe to fit what I had in my pantry, for the original recipe, check out kleaneatingwithkole page!)


Ingredients:

1/2 cup rolled oats
1/4 cup peanut butter
1/8 cup pumpkin seeds
1/8 cup chia seeds
1/8 cup honey
1 tbsp goji berries
1 tbsp Enjoy Life dark chocolate chips

Recipe:

1. Mix all ingredients together in large mixing bowl
2. Form into 1 inch balls and chill in fridge or freezer until solidified
3. Enjoy at room temperature or chilled! I store mine out of the fridge (but the batch will be gone in 2-3 days). If you are going to take 1 week+ to eat these, I recommend storing in the fridge