5 Minute Chicken Caesar Wrap

An oldie, but a goodie. ♥️ Here is your Monday reminder that meals don’t always have to be super complex to be delicious and nutritious. I present…the 5 minute chicken Caesar wrap 🤩


Mission Foods carb balance wrap
Air fried leftover chicken
1 sliced cucumber
Mini handful spinach
Drizzle of Trader Joe’s vegan Caesar dressing

Homemade Chicken Chilli

Warm and cozy Sunday’s call for healthy homemade chicken chili! 🔥 – Usually, this recipe calls for turkey, but today, I tried it out with ground chicken, and it was JUST AS DELICIOUS 🐓


1 tbsp olive oil
2 minced cloves garlic
1/2 medium yellow onion – diced
1/2 medium red pepper – diced
1 pound ground chicken
1 can (14.5 oz) of diced tomatos in juices
1 can (8 oz) tomato sauce
2-3 stalks green onion
1/2 cup chicken stock
2 tbsp chili powder
1 tbsp garlic salt
1 tbsp cumin
1 tsp paprika

Chicken and Veggie Meal Prep

THIS MEAL PREP (yes pls) 😋


Air fried chicken tenders with umami seasoning from Trader Joe’s
Cauliflower mashed potato’s with green onion
Sautéed zucchini and squash w/ garlic powder