Pumpkin Peanut Butter Reese’s Cups

DROP EVERYTHING YOU’RE DOING AND MAKE THESE ASAP! These are PUMPKIN PEANUT BUTTER CUPS and they…are…life changing 🤤

(also special shout-out to MeresGoodEats for the recipe/inspiration for these) 🎃


Ingredients:

1 cup Enjoy Life dark chocolate chips
1 tsp coconut oil
3 tbsp pumpkin purée
3 tbsp Jif natural peanut butter
1 tsp pumpkin pie spice
1 tsp cinnamon

Recipe:

1. In a bowl, mix peanut butter, pumpkin purée, pumpkin pie spice and cinnamon. Set mixture aside
2. In another bowl, add chocolate chips and coconut oil
3. Melt chocolate in microwave. Microwave in 30 second intervals, mixing between intervals
4. In muffin tin place cupcake/muffin lines. Spray lightly with cooking oil (I used Pam)
5. Cover bottom of liner with thin layer of chocolate
6. Add layer of peanut butter/pumpkin mixture
7. Top with chocolate. Make sure peanut butter/pumpkin is not visible
8. Place in freezer until solid
9. Remove from freezer and enjoy! These need to be stored in the fridge or freezer.

Cherry Date Protein Balls

Happy Tuesday! I absolutely love protein balls (if you can’t tell) and I really maxed myself out on the cookie dough balls (IYKYK) so I had to try a new recipe! 😂 These cherry/date protein balls were PERFECT! ♥️


Ingredients:

1/2 cup peanuts
1/2 cup chopped dates
1/4 cup dried cherries
2 tbsp natural peanut butter (I used Jif – Natural)
1 tbsp chia seeds
(Optional) 1 drizzle olive oil – if your blender sucks – like mine

Recipe:

1. Add all ingredients to blender/food processor
2. Pulse until ingredients are mostly ground and combined
3. Roll into 1 inch balls
4. Place in fridge to solidify and enjoy!

Peanut Butter & Jelly Stuffed Sweet Potato

All I can say here is HEAR ME OUT! I promise this is good. 😂 When I first heard of this recipe I was watching Linda Sun and Abbey’s Kitchen collab video called ‘A Dietician Controls Everything I Eat.’ 💪🏼 When this recipe came up I immediately thought…”that can’t be good” but when I saw the final product..I knew I had to give it a try. AND I am SO HAPPY I did🤤

Presenting… Abbey’s Kitchen peanut butter and jelly stuffed sweet potato’s! 🍠 full recipe can be found on abbeys website, but the recipe I used is below (altered to fit my pantry) ⭐️


Ingredients:

1 sweet potato
1/4 of a 300g package tofu
2 tbsp peanut butter
1 tsp cinnamon
Pinch salt
1 tbsp maple syrup
(Optional) 1 tbsp olive oil – I needed this because my blender sucks 😂
(Toppings) 2 tbsp raspberry jam
(Toppings) crushed walnuts
(Toppings) fresh blueberries

Recipe:

1. Bake sweet potato. Scoop out middle CAREFULLY and put in blender
2. Add tofu, peanut butter, cinnamon, salt and maple syrup (and olive oil if your blender also sucks) AND BLEND
3. Scoop out peanut butter filling back into the sweet potato shells
4. Top with jam, fresh berries and walnuts (or whatever you want!!)

Mixed Berries

My wonderful boyfriend spilled his coffee in the fridge and soaked all of our berries in coffee 😅 (if you saw my tik tok you know) ANYWAYS, I decided to rinse all the berries together and make a big fruit/berry salad and I am not upset about it 🍓


Air Fried Peach Dessert


THE BEST DESSERT (ever) 🍑 Air fried peaches will never get old. Especially when they’re paired with the right toppings.


Ingredients:

1 sliced white peach
Sprinkle coconut sugar
Sprinkle vanilla granola

Recipe:

1. Slice peach
2. Place on tin foil
3. Sprinkle peach with coconut sugar
4. Place in air fryer for 5-10 minutes (until coconut sugar is melted and peaches are soft)
5. Remove peaches from air fryer, sprinkle granola and enjoy!

Ricotta Toast

EVERYONE KNOWS ricotta toast is trending right now. 🍞 I have seen all sorts of combinations, but none quite like this. I found this combo while browsing The Crooked Carrot’s website and have not turned back! 🥕 TRUST ME…this is a must try


Ingredients:

1 slice whole grain toast
1 schmear ricotta cheese
Lemon zest
Shredded basil
Red pepper flakes
Drizzle of honey

Strawberry Vanilla Parfait

THE BEST summer time snack ☀️ I am a lover of all things to do with Nilla Wafers and I recently rediscovered them!! 👏🏼 I decided to add it to this perfect parfait to create the perfect, light, summer snack 🌸


Ingredients:

Crushed Nilla Wafers
Diced strawberries
1 Chobani vanilla Greek yogurt

Apple Nachos

NACHOS, but make them dessert 😍 I seriously love apple nachos, they are the best healthy, filling and versatile dessert! ❤️


📸 Not pictured, but great topping choices include:

💥crushed walnuts
💥coconut flakes
💥chia seeds
💥hemp seeds
💥chocolate chips (or melted drizzle of chocolate)
💥cacao nibs

Ingredients:

1 sliced medium red apple
Drizzled peanut butter
Pumpkin seeds
Goji berries (Navitas Organics)

Fruit & Yogurt Bowl


Yesterday I got these truly massive strawberries at the grocery store and I had to put them to good use 🍓 I made a post work, protein bowl with vanilla Greek yogurt and toppings!! 🌳


Ingredients:

Chobani vanilla Greek yogurt
1 ginormous strawberry sliced up
1 sprinkle of truly tropical Golden Girl Granola from my Clean Fit Box
1 tbsp pumpkin seeds