Truffle Parmesan Sweet Potato

Ok call me crazy, but have you ever had a truffle Parmesan baked sweet potato? Because these…are FIRE 🔥


Ingredients:

1 baked sweet potato
1 drizzle truffle oil
1 tbsp sprinkled Parmesan
Sprinkle of parsley

Vegan Buddha Bowl


Sometimes VEGAN meals are the BEST meals. My body was begging for fruits and veggies after my (0 regrets, but very sodium filled) thanksgiving week 🦃
This vegan Buddha bowl really hit the spot 🌱


Ingredients:

1/2 cup white rice
Air fried garlic chickpeas
Air friend garlic potato’s
Sliced cherry tomatos
1 spoonful garlic roasted hummus
Green onions
Drizzle lemon juice
Salt and pepper to taste

Homemade Chicken Chilli


Warm and cozy Sunday’s call for healthy homemade chicken chili! 🔥 – Usually, this recipe calls for turkey, but today, I tried it out with ground chicken, and it was JUST AS DELICIOUS 🐓


Ingredients:

1 tbsp olive oil
2 minced cloves garlic
1/2 medium yellow onion – diced
1/2 medium red pepper – diced
1 pound ground chicken
1 can (14.5 oz) of diced tomatos in juices
1 can (8 oz) tomato sauce
2-3 stalks green onion
1/2 cup chicken stock
2 tbsp chili powder
1 tbsp garlic salt
1 tbsp cumin
1 tsp paprika

Spinach Salad

Nothing beats a simple spinach salad on a busy busy BUSY day! 🕰 Especially a “clean out the fridge” spinach salad! 🥗


Ingredients:

2 cups spinach
Cherry tomatoes
Air fried chicken tenders
Green onion
Lite Cesar dressing

Splendid Spoon

OK FRIENDS. I recently heard about a company called Splendid Spoon, a plant based meal delivery kit 🎃 As you may know, I have been on a journey to slowly decrease my meat/dairy consumption so this was THE PERFECT thing to try. 🥰 Here are my thoughts ⬇️

Splendid Spoon products are delicious, filling, convenient, nutritious, fun and VEGAN! (seriously my boyfriend who is very not vegan LOVED every meal we tried). AND if that’s not enough to convince you, they just brought back some of their fall favorites (pictured here) including the Roasted Brussel Sprouts Grain Bowl and the Pumpkin Spice Smoothie!! 🍃

I will be linking all of their information in my Instagram highlights if you are interested. Please check them out!! ⭐️

Garlic and Honey Marinated Shrimp


I cannot explain how much happiness this meal brought me. I was watching @haleypham the other day and she tried to make marinated shrimp. Spoiler…it didn’t turn out well, so I knew I NEEDED to give it a try🍤


Ingredients:

16 oz. bag shrimp
2 tbsp honey
2 tbsp soy sauce
2 tbsp olive oil
1 tsp garlic salt
1 tsp paprika
Brown rice w/ spinach
Chopped cherry tomatoes
Green onion

Recipe:

1. Devein and peel shrimp
2. Mix honey, soy sauce, olive oil, garlic salt and paprika in large ziplock bag
3. Add shrimp to bag. Marinate in fridge for 1+ hours
4. Sauté shrimp on stovetop and enjoy!
5. I chose to serve my shrimp over brown rice, spinach, and cherry tomatoes

Vegan Mediterranean Bowl

Can we have a moment for my moms vegan cooking? 😍 My mom recently decided to start eating more plant based and she is doing SO GOOD! 👏🏼 These vegan Mediterranean bowls are so easy and seriously…the perfect meal ♥️


Ingredients:

1/2 cup brown rice
Baked veggies (broccoli, sweet potato, & zucchini)
Diced tomato
Diced avocado
Kalamata olives
Topped with a drizzle of homemade garlic hummus)

Classic Grilled Cheese

I always forget how delicious a classic grilled cheese sandwich can be. 🧀 Especially when you add extra toppings! 😋


Ingredients:

2 slices whole wheat bread
1 slice provolone cheese
Sliced tomato
Sliced avocado
Cilantro (because I add cilantro to everything)

Greek Chickpea Buddha Bowls

I have been making an effort to eat less and less meat these past few months. One of my FAVORITE vegetarian meals EVER is chickpea Greek Buddha bowls 🥗


Ingredients:

Air fried chick peas (tossed in lemon pepper seasoning)
Wild rice
Shredded spinach
Black beans
Corn
Chopped cherry tomatoes
Diced red onion
Feta cheese
Lemon juice
Hummus
Cilantro

Chicken and Veggie Meal Prep

THIS MEAL PREP (yes pls) 😋


Ingredients:

Air fried chicken tenders with umami seasoning from Trader Joe’s
Cauliflower mashed potato’s with green onion
Sautéed zucchini and squash w/ garlic powder

Taco Bowl Dinner


This is the ultimate Instagram vs. reality…except I can’t tell which one looks better 🌮


Ingredients:

Shredded arugula
Ground Turkey (w/ taco seasoning, onion powder, garlic powder, & chili powder)
Spanish rice
Corn
Black beans
Diced tomatoes
Diced red onion
(Not pictured: cilantro, diced avocado)