Vegan Taco Bowls


Ever since my YouTube video “eating vegan for 24 hours” I really haven’t been craving much meat! 🧐 So interesting….for example, a bowl like this..a delicious VEGAN taco bowl..I would typically add chicken, but to be honest, I just didn’t want to! 😅 New Year new me?? Who knows..


Ingredients:

Brown rice cooked with cilantro and lemon juice
Sautéd red pepper, yellow onion and shredded carrots
Black beans
Chopped cilantro

Nourish Bowl Dinner

Had no intention of posting this photo; I genuinely thought..meh this is an average dinner 🤨 Than I thought about it..this is such a well balanced, filling and healthy meal!!!! ❤️ Anyways, this bowl was phenomenal and so customizable to any persons taste (ie. you can sub in almost any veggie, take out the sausage, etc.)


Ingredients:

1 cup brown rice
1/4 cup yellow corn
1/4 cup broccoli
Air fried chickpeas
Air fried @aidellssausage chicken apple sausage

Baked Tortilla Pizza


I will never stop posting pizza content 🍕 I wish I could eat oven baked tortilla pizza every…day… of my life 😍


Ingredients:

1 carb balance Mission whole wheat tortilla
Tomato sauce
Shredded mozzarella
Spinach
Garlic salt and oregano
(optional): pepperoni

Tofu Bowl

I CANT EXPRESS MY HAPPINESS!! 😍 I was finally able to make tofu taste good, after 10+ tries, we did it!!


Ingredients:

1/2 block tofu (1 lb.)
1/4 cup wheat flour
1/4 cup bread crumbs (any kind works)
1/8 cup olive oil
Seasonings: garlic salt, onion powder, Healthy On You paleo poultry rub from my Clean Fit Box

Recipe:
1. Slice tofu into desired sized chunks
2. Mix bread crumbs, flour and seasonings in 1 bowl
3. Add olive oil to another bowl
4. Dip tofu in olive oil, and than in breading
5. Place into air fryer and air fry for around 15 minutes (or until tofu reaches your desired texture – I like mine CRISPY)
6. Pair tofu with anything you would like (pictured here I have some Right Rice and veggies) and ENJOY! 💕

Oven Baked Tortilla Pizza

Oven baked tortilla pizza today for lunch and this…didn’t disappoint! 🍕 10/10 would recommend this, anytime anywhere!! 💕


Ingredients:

1 whole wheat tortilla (I used Mission carb balance wraps)
1/4 cup tomato sauce
1/4 cup shredded mozzarella
1 tbsp Italian seasoning
Shredded spinach
Chopped mushrooms

Recipe:

1. Assemble pizza by placing tortilla down, adding sauce, topping with cheese and toppings
2. Bake at 375 for 10-15 minutes or until desired crispiness
3. Cut into slices and enjoy! 🍕

Black Bean Burger

Very accidentally made the worlds most delicious black bean burger and needed to share! 🍔


Ingredients:

1 toasted English muffin
Morning Star black bean burger patty
1 slice cheddar cheese
1/2 avocado mashed
1 small handful spinach
(Optional – ketchup and mustard for dipping)

Instant Pot Chili

My first attempt at an Instant Pot meal and it didn’t go great, but it wasn’t a fail!

This ground turkey and black bean chili actually tasted amazing, but I didn’t really use any of the instant pot features (I kind of cooked it just like I would in a pot on the stove top) 😂

Comment recipes or tips below because I NEED HELP 🙈

Meatless Monday “Sausage” Meal prep


I do my absolute best to incorporate meatless meals into my meal rotation. Lightlife has these plant based spicy Italian sausage that are so so yummy on really any stir fry dish! 🥰


Ingredients (2 servings):

2 cups brown rice
2 cups spinach
2 cups broccoli
Oregano
Paprika
Garlic Salt

10 Minute Trader Joes Risotto

YOU DO NOT HAVE TO SPEND HOURS ON MEALS TO HAVE HEALTHY AND SUSTAINABLE MEALS 🎉 Did you hear that??? 😂

I see lots and lots of posts on Instagram advertising super ~eAsY~ recipes, ONLY 45 MINUTES!! ⏰ Sometimes I have that kind of time, I really love cooking, but sometimes I only have 10 minutes! This super easy twist on a frozen Trader Joe’s meal is a great option for those super busy days! 😊


Ingredients:

1 frozen package Trader Joe’s mushroom risotto
1 cup shredded chicken breast (I bought a rotisserie chicken from Costco and picked the chicken right off)
2 cups steamed broccoli
1 tbsp rosemary
1 tbsp oregano
Salt and Pepper to taste

Souvlaki Greek Cuisine – Review


So I tried a new restaurant last night and I am SO HAPPY. 😊 it’s a new authentic Greek place in DuPont Circle D.C. called Souvlaki Greek Cuisine!! 🌱 Their menu had so many options and I couldn’t decide what to get!! 😋

I chose to get the chicken souvlaki platter which came with two sides! In a total, I got 2 chicken skewers, a BUNCH of pita bread, a side of rice pilaf and a village salad AND I ate the entire thing 😂 I also picked up food for my family hence the extra tzatziki sauce!

I would absolutely recommend you give this place a try!! It was completely worth it. 😍 Luckily some of my family members live right by this place so I can grab it almost any time.

I also took this adorable photo inside the restaurant. it has a modern/rustic look. Adorable and inviting!

Empty the Fridge Stuffed Peppers

I want to apologize right off the bat because there is no real recipe for these stuffed peppers. 🌶 Occasionally, I will sift through my fridge for veggies that are starting to go bad.

Today I found half a yellow onion, spinach, arugula, green onion, and shredded carrots. 🥕 I threw all those in a pan to sauté with some olive oil and decided I wanted to add more veggies. I grabbed more spinach and this pepper and came up with the idea to stuff the peppers. I added brown rice and Fillo’s Mexican mayocoba beans to give it some substance, I stuffed the peppers and baked them at 375 F for 10 minutes! 😋 I topped the peppers with a pinch of shredded cheese and boom! A delicious dinner ☀️


Turkey Taco Bowl Meal Prep

HELLO INSTAGRAM. Feels so good to be back after my 2 day hiatus. I spent some time with good friends and slept, for like 24 hours, which was overdue 😴 Anyways, I started today meal prepping these taco bowls for lunches this week!! 🌮 Recipe #dEATS below 🤤


Ingredients:

1 serving ground turkey (cooked with Oh My Spice spicy fajita seasoning from my Clean Fit Box)
Brown rice
Fillo’s Sofrito Beans Tex mex pinto beans
Mashed avocado w/ garlic salt, lemon juice and cilantro
Diced tomatoes
Fresh cilantro